We all know how hard it is to get out of bed some days. Between forcing ourselves to wake up and getting ready for the workday, mornings can be very stressful. If you start your day in a hurried, time-restricted manner, you will most likely find it difficult to fall asleep at night. Making some small changes and additions to your morning routine can better prepare you for the day and provide you with a better night’s rest. Here are 5 ways that you can change your mornings for better sleep:
With Black Friday coming up at the end of this week, we know that the deal-savvy shoppers are doing their research on which products they are going to buy. In our opinion, there is no better time of the year to get great discounts on mattresses! Sleep Options is exclusively sold by Sleepy’s, and they are having a HUGE Black Friday Sale on mattresses and bedding this year. But before you make your mattress purchase on Friday, we want to share the SLEEP test process with you!
We are proud to introduce a new product to our existing line of memory foam and natural latex mattresses: the 13” Ultra Plush Memory Foam Mattress! This mattress is perfect for those who prefer a thicker bed. Extra padding has been included in the mattress, allowing you to sink into softness as you fall asleep every night, while the extra high-density base offers the perfect amount of support. Let’s check out the four main user-friendly features of this mattress.
Sleeplessness affects many people worldwide. With approximately 30-50% of the population suffering from insomnia, the inability to fall asleep or stay asleep throughout the night, it is important to figure out the causes of sleep deprivation. Many causes of sleeplessness include stress, anxiety, and emotional or physical discomfort, but have you ever stopped to think that your mattress may be the cause?
We are happy to introduce a new, innovative product for our customers! Let’s give a warm welcome to the Sleep Options Instant Foundation – an easy to set up and convenient bed foundation that works with almost all mattresses! Heavier and denser mattresses, such as memory foam and natural latex, require durable foundations. That is why we are offering a product that will be able to support your mattress needs!
No matter what kind of mattress that you are sleeping on, it is important to make sure that you are getting a good value of time from your bed. We’re not speaking about how long you sleep in it, but rather how long your mattress should last you. Typically, a mattress that is kept in good condition will last for 7-10 years. If you find that your old mattresses have not lasted this long, there are some measures that can be taken to help keep your mattress quality high for a longer period of time.
Both natural latex foam and memory foam mattresses have the qualities of conforming to one’s body and providing a comfortable and rejuvenating night’s rest. Both types of mattresses also provide many health benefits and relieve sleep disorders for those who use them. It is important to know the benefits each mattress provides when selecting the right one for you. Here we will provide an overview of which problems the different mattresses alleviate during the night.