It’s summertime, and that means a lot of people are traveling; especially on the 4th of July weekend! Therefore, we thought this would be the best time to share different ways that you can overcome your jet lag woes. There are many natural methods of reducing the overbearing fatigue that jet lag produces. Here are some easy steps you can take to fight off the jet lag before it even happens!
How To Overcome Jet Lag
Posted by Sleep Options Mattress in
Alarm Clock, Jet Lag, Sleeping, Stress
and tagged with 4th of july, airplane, alarm clock, bed, bedtime, change, distress, energy, exercise, flight, fourth of july, hydration, jet lag, passport, plan, Relax, Sleep, sleep options mattress, sleeping, Stress, tickets, time zone, travel, vacation, water