It’s 6:30 AM and your alarm clock starts blaring in your ear, jolting you from your night’s rest. In your mind, all you keep thinking is “just a little longer,” so you groggily roll over and hit the snooze button. Sound familiar? The average person hits the snooze button 3 times before getting out of bed. Therefore, we all are victims of snoozing our alarm clocks to get that extra 9 minutes of sleep, but how can this impact the rest of our day?