The Symptoms, Causes and Cures of Sleep Paralysis

Have you ever found yourself lying in bed thinking you’re awake, but are unable to move or yell for help? Have you felt pressure on your body or a sensation of choking during the night? If so, you may have experienced sleep paralysis. There have also been reports of people facing hallucinations during sleep paralysis, by hearing, seeing or feeling things that are not really there. Although it’s an extremely scary incident, sleep paralysis is not considered a serious health issue.