Restless Leg Syndrome

Unlike some other common sleep disorders, RLS or Restless Leg Syndrome is a neurological disorder that affects a person during an unlikely time, while resting. RLS is characterized by an unpleasant feeling, sometimes throbbing pain, a pulling or tugging sensation, all which seem to be uncontrollable. To further look into how RLS affects people, it is a disorder where a person has an uncontrollable urge to move their legs. Instances when RLS can occur are most commonly found to be at night, while lying still in bed and getting ready to sleep. This disorder can pose health concerns not only for the person who is suffering with RLS, but also for anyone who shares a bed with them.

We all know sleep is essential to a productive day and better health, but what happens when quality sleep is out of your control? It can be hard to cope with fatigue and exhaustion, especially if you are not the person suffering from RLS. This disorder may sound humorous, but it is not at all funny. Continue reading…