The Difference Between Nightmares and Night Terrors

sleep options, sleep options mattress, sleep options memory foam mattress, sleep options natural latex mattress,Although both nightmares and night terrors are both scary occurrences, they should not be confused with one another. Night terrors and nightmares happen during different phases of our sleep cycle and show different symptoms. Let’s take a deeper look into the differences between nightmares and night terrors.

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